blame

 

 

 

 

 

 

 

 

 

Holy cow! This "taking responsibility thing" doesn't hurt near as badly as I feared it would! In fact, it feels kinda clean!

Your excuses for why you're not where you "should be" are writing your daily permission slip to stay where you're at, my friend. You may be keeping yourself from looking bad or feeling wrong, but believe me...that good lookin' race horse that's tied to the post over there would much rather be running the race than just looking good.

When you notice yourself wanting to place blame, consider what you're trying to gain. What's in it for you? Consider, will it truly bring you what you want? Consider another way. Consider leaving judgment out of it altogether and giving all emotions and actions and thoughts the right to exist without your critique. In that state of blamelessness, notice how much more "present" you feel with any situation. Then consider how often blame (and shame and judgment) has kept you from being Vulnerable and from being REAL with people and circumstances in your world.

One step at a time baby!

 

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