Think about the times you've been happy. What's been the common element?

During those times, you were more purely "yourself" than at other times. Think about it! You held back less, you didn't feel the urgency to hide anything...you just let yourself come out and play!

So, what keeps you from being "you" at other times? Ahh, hence the key! If HAPPY comes from being YOU, then let's notice when you're not being that, and how (and most importantly...why)!

Sounds too simple? It is! It's too simple! So you may as well gear that brilliant motor-mind of yours down a couple of notches and get simple with me.

Happiness, my friend, is a state. An inner state that exists not from anything "out there" but rather from "in here". It's not about what you do or not do...it's about what you "be" (yes, it's grammatically correct...I just invented it).

You'll get bits and pieces of this on your visits here. But for now let's get ACTIVE. Let's flip the way you've been holding HAPPY.

You want HAPPY now? Stop the insanity of "trying to be happy". My happiness is simply my present ability to experience HAPPY from within. And that comes when I stop resisting. Tweak one, JUST ONE of the following in you life. You'll notice an instant shift in how you feel. And suddenly you'll think, "hey wait a second...I feel happier"!:

• Let go. Stop the fighting & resisting & grinding & countering. Let "what is" be what it is. You don't like it? OK. That's fine. Don't. You don't have to. But stop fighting it. Let folks be who they are. They are anyway, it's your choice to be all bunched about it or not.
• Give Approval. This looks like the absence of your need to call people and things bad. Criticize & judgement are ONLY your opinions, and your opinions are killin' ya! Start applauding and expressing appreciation.
• Move! This looks like getting off your duff and moving your legs. Miracles and opportunities await you ONLY when you move.
• Give Thanks. Huge! Try it. I'll say no more.
• Come out. This looks like no more hiding behind your "dance". What's your dance? Positive Polly? Comedian Charlie? Busy Betty? Together Ted? It's OK now...you can stop the running. The coast is clear.
• Give you. Contribute. Make a difference. To anyone, in any way. Let your life be larger than just you.
• Reach back & pat. Give yourself a big ol' atta-boy or atta-girl. You're "all that", whether you realize it or not. God has yet to make junk, and so he certainly didn't with you. Look for ways to love and respect yourself (that's one of the most genuine ways of honoring God's creation).

Being HAPPY isn't an event, it's a process. But it can start this very second and feel great! It's like that Slip 'n Slide you and I had as kids...heck, it's not about the "gettin' there", rather it's alllll about the slippin' & the slidin'. No reasons or excuses! Those don't serve you anymore my friend. They never did. DO one. Right now.

Even better, team up with me 1 ON 1 and let's do 'em with purpose and "punch". Invest in yourself...you're worth it!

Here's to your continued happiness and inner peace.

CLICK HERE but be home in time for supper! Selfish people make Better Lovers Whatever you HAVE to have, you'll NEVER have Pushing it away are you? It'll be back! Whatever you Resist in life Persists Be Naked. They like that! Sloppy, juicy PASSION! Blame squeezes Glue all over my shoes BE HAPPY dammit! You want to Change it? Gotta give it a kiss first! Controllers and the prison they build Feeling Lost? Go here. Turn right. YOU alone Created You Forgive them. Then you can finally take that ankle weight off! Be YOU, not that other you That's Good! No wait, that's Bad! Or is it good? No... Which YOU will you choose to be today? Wake up & smell the Coffee! "Out There" aint against ya...it's Fer ya! Umm. That was your Opinion. Now what's your Truth? Hey hey hey! Give that UPSET back right now. It's not yours! Holy cow! Are you living BACKWARDS? What I fear, I make happen because I fear it! I just can't seem to get Motivated! I keep pushing away my teacher Human Doings? Or Human Beings? How to snag a Woman! Faith. It's the absence of peanut butter? When will you be done huntin' Nanners? Ever noticed that, wherever you go...there you are? Don't do it! Don't! Don't shoot yourself in your foot...again! It's time. It's time to kill d'boogieman The one missing piece to Love Shame on me! The amazing story of the Rose Set yourself free....Trust Life is sooo unfair! Parenting On Purpose Friends that ROCK! Whatever you believe....you're RIGHT! BE the change you want...life's a boomerang! KISS what you wanna change! Life's a darn BOOMERANG! Changing old beliefs What is, IS, and that's what IS! Down? Go give somebody your shirt Expression Heals Have you looked here for your answer? Now where did I put that dang JOY? Cut your own chains...FORGIVE Are you Holding Back on life? No way! Is that really what I think it is? Gavel or Love? Can't have both Ahh, the Unclogged Life! 2 ears, 1 mouth...take the hint! Who do you see in your mirror? My past keeps haunting me! Navels & Opinions. Spinning your wheels? Remember you? Stressed? For all you FIXERS out there Rob, 1 on 1 Take Rob home

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